بِسْمِ ٱللّٰهِ ٱلرَّحْمٰنِ ٱلرَّحِيمِ

‎In the name of G-D,
The Merciful Benefactor, The Merciful Redeemer.


Postpartum Wellness Institute believes that through The Most High, anything is possible. Our goal is to educate women & doulas to take your own care and clients care and action into their own hands by giving them the proper tools and building blocks for unassisted/ free birthing & postpartum recovery. This institute is open to midwives and professionals of all sorts.

Trainees will find the following trainings:

  • Unassisted/ Free Birthing - (Content uploading soon)
  • Science of Belly Binding - (Birth & Professionals of all sort only) - (In-person training)
  • Birthing from The Core - (content available)
  • Bind Thyself - (for Non-Birth Professionals ONLY) - (content uploading soon)
  • Diastasis Recti Workshop - (Open to Everyone) - (content uploading soon)
  • Postpartum Healing Techniques - (content uploading soon)
  • Postpartum Doula - (content uploading soon)

Please Note - that you will be added to the Users list by signing up for training. However, you will still need to enroll in specific training and live coaching of your choice to access your content. THANK YOU!

"My doula sister has taken educating/ training to a whole new level. Taking the knowledge and coupling it with her style. That she learned by tribal women & giving detailed information on what's proper & improper techniques."





- Tony (Duo Doula)

Bind Thyself





2022 Training




Milwaukee, WI 2022 Training



Peace & Blessings, I’m Kenia (Kenya)!


I'm a wife and a mother of four beautiful children; two girls and two boys, all under eight. I'm a certified postpartum doula, as well as DONA trained. I wear many hats that range from unassisted/free birthing trainer, belly binding practitioner to infant and toddler sign language instructor, and more. I'm well versed in ancient postpartum techniques and unassisted/free birthing. In addition, The Creator blessed me with opportunities to learn from various cultures. As a trainer, you will hear me give credit to where it's due. I have been doing this since beyond 2013. I established my business in 2015.

I'm not new to training. The public is new to me. I have, over the years, conducted many trainings behind the scene. I decided to make my training public; because I saw the need to correct false and misinformed information from belly binding to birthing your baby. and more. I'm here to share the knowledge I know and learned directly from the people of many cultures.